Great workout using muscles through the entire body!
The striking classes at GIANT encompassed by the Red Tip phase of the syllabus are energising and challenging. Learn to strike with any part of the body for the purpose of self defence. You will learn footwork, managing distance, striking awareness, blending, slipping, bobing and weaving. Sparring is also a part of this class and is safe with the use of protective gear. Enjoy the Hapkido vast arsenal of skills as follows:
- Open Hand Strikes
- Punches
- Elbow Strikes
- Standing Kicks
- Knee Strikes
- Ground Kicks
- Jumping Kicks