The ideal High-Energy workout that will Reduce Stress, Boost Confidence, Improve Co-ordination and Burn Mega Calories!
We cater to teenagers and adults of all fitness and skill levels for both men and women. We will work with you to achieve your personal goals whether its to shred fat, get fit or train to compete. No prior experience necessary!
If you want a challenging and focused workout with Fun instead of the usual gym routine, Muay Thai Kickboxing gives you fast results with high cardio benefits and tones the body.
Training in these classes will compliment and well round your skills if you're also learning the Brazilian Jiu-Jitsu ground fighting and the Hapkido complete self defence curriculum.
