Enjoy your July Newsletter

Great to see so many students keeping up their training this Winter.

Alot happening for you over the next month, make sure you read on for an article on how to train safe and injury free during these colder months.

Key Dates Coming Up

JULY 2026

AUGUST 2026

        SATURDAY TIMETABLE UPDATE

        Due to popular demand, we have created a back to back Saturday Tiny Titan class which will commence on Saturday August 1st. This will allow parents and students from the Family Martial Arts class prior to have a child or sibling train at 9:30am whilst parents in the now 10:30 Kickboxing class can do the same.

        LATEST MEDIA ARTICLES & EVENTS

        Black Belt Grading Highlight
        2026 NSW Champion - Amelie
        Kickboxing Grading Results - Adults
        Kickboxing Grading Results - Teens
        BJJ Grading Results
        Recent Grappling
        Comp Results
        Well done to GIANT BJJ student Justin on a great effort today at the Events Oceanic Championships 🏆
         
        Grappled in both his weight and open weight divisions.
         
        Didn’t get the results he wanted but lots of learning🥉🥉
         
        Thanks to all who came to support! 🙏
         
        On to the next one! 💪

        Keen on joing our Comp Team?

        Recent Kickboxing Comp Results
        Great day out at the NSW Titles amateur Kickboxing comp recently.
         
        Well done to all GIANT students who competed including Max, Kristian, Youseff, Justin, Isabel and Amelie.
        All had touch matches and whilst some didn’t place there is always more to learn from a comp loss.
         
        We congratulate Isabel on a 🥈 brand new NSW State champion Amelie 🥇
         
        Special thanks to all who came down to support 🙏
         
        👉 Want to learn Kickboxing for Kids, Teens and Adults?
        Suitable for beginners wanting fitness & confidence.

        Keen on joing our Comp Team?

        University Martial Arts Program
        Our University Martial Arts classes are a great way to build students’ confidence, discipline, and physical fitness.
        The classes introduce fundamental martial arts techniques and principles, helping students develop coordination, focus, and respect. We also emphasize the mental benefits of martial arts training, including stress relief, goal-setting, and self-control, which provides students a sense of achievement and empowerment.
         
         
        👉 Want to learn about school programs:
         
        School Programs & Services

        Read more about our:

        School Services

        Corporate Workshop

        Students of the Month

        In June we recognise:

        Tiny Titans – Maks Loseby

        Little Giants – Francesco Gotsis

        Goliaths – Arya Mahilum

        Teens HKD – Tallulah Ng

        Teens Kickboxing – Amelie Nolte

        Hapkido – Jeremy Castro

        Kickboxing – Isabel Venturino

        BJJ – Sebastian Castro

        Women’s Only – Melanie Kozorovski

        SLP – Nicholas Nema

        Leadership Coaching

        Enquire about the Leadership Program

        Black Belt Training with Master Ryoo

        Great session recently at Lidcombe Dojang

        Demo Team Weekly Training

        Looking to enhance your showmanship skills, check out our Demo Team

        Tips for Martial Arts training this winter…

        See pictured Instructors Giorgio & Anthony with a team on a winter training trip in South Korea.

        Take note of the following 4 tips to train injury free during Winter:

        Arrive Early

        Layer Up

        Heads, shoulders, knees, and…

        And finally.

        Read more for detail…

        Sideline Parenting

        In today’s society, we can expect parents to over-step boundaries, particularly when it comes to coaching from the sideline.

        Alot of us parents are guilty of this to a degree from time to time. This article is to help inform “sideline parents” of the harmful effects their actions are causing.

        IMPORTANT Read more…

        Can Martial Arts benefit academic success?

        Forbes Magazine did a study of CEOs in Fortune 500 companies over 50 years and found that the top 5% of these CEOs had 3 consistent traits. They either had a background in; professional competitive sports, the military or martial arts. There is a direct correlation between the skills learnt in these areas that can be applied to all aspects of life.

        Do you not think your child needs these attributes to succeed academically?

        Brothers Pavle and Misha Cajic are classic examples….read more

        How many calories do my martial arts classes burn?

        Martial Arts has been proven to be a good way to burn calories and shred fat. This article will provide real evidence from three GIANT Martial Arts male adult students.

        One student had monitored his classes for a 6 month period.

        Knowing this information can help you plan your diet around your training or at the least make you feel good about what is actually happening to your body in your classes.

        Enjoy the article:

        Happy Birthday to:

        Happy Birthday Theo
        Little Giant Theo enjoyed an awesome GIANT Birthday Party recently.
         
        Click this link for some awesome photos of the event.
         
        👉 Keen on us hosting your kids birthday party?
         

        Happy Birthday to three martial arts legends this month of July, read all about them by clicking below:

        Brazilian Jiu-Jitsu coach Rigan Machado – Known for his competitive prowess and holds a record by having 19 matches in one day and finishing all of them by submission. Born 2nd July.

        Gongkwon Yusul founder Master Kang Jun – Teacher to GIANT Instructors Giorgio & Anthony, born on the 11th of July. Master Kang is a unique martial artist to have combined his experience as a practitioner in Hapkido, Jiujitsu, Taekwondo, Kickboxing & Judo champion and created the best of all these styles into one name Gongkwon Yusul.

        Actor and Hapkido Black Belt Martial Artist Wesley Snipes – Born 31st July.

        Have your birthday party @ GIANT in 2026!

        Why choose GIANT for your party?

        • We do all the work so parents can sit back, relax and enjoy the party!
        • We look after the children, keeping them busy with games, lessons and fun!
        • We do all the cleaning for you!
        • You only need to provide the food, drinks, cake and party bags!

         

        We will provide:

        • The party trainers and organisers.
        • Tables, chairs, cups, plates and napkins.
        • Invitations.
        • Introduction to the etiquette of Martial Arts – how we show respect to ourselves and others.
        • High energy lessons and games.

        Connect with us on Socials

        FEATURED GIANT CHANNEL SHORTS

        About our programs

        preschool martial arts in Sydney

        Preschool Martial Arts
        in Sydney

        Discover why parents love our preschool martial arts program in Sydney. It's the perfect blend of gross motor skills, personal development, character enrichment, and it gives your little one an edge when they enter a busy school setting.

        – DISCOVER –

        kids martial arts classes in Sydney

        Kids Martial Arts
        in Sydney

        Parents LOVE our Sydney kids martial arts program because it teaches not only self-defence, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

        – DISCOVER –

        teen martial arts classes in Sydney

        Teen Martial Arts
        in Sydney

        Combining confidence-raising fitness and life-changing self-defence, our Sydney teen martial arts program keeps your teen's wellness and happiness in mind. It's time to get your teenager active, making new friends and bettering themselves.

        – DISCOVER –

        adult martial arts classes in Sydney

        Adult Martial Arts
        in Sydney

        Our Sydney adult martial arts program combines next-level fitness with next-level FUN; no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.

        – DISCOVER –

        teen kicboxing Sydney

        Teen Kickboxing
        in Sydney

        It's time to shake things up and change your work out. No other fitness program in Sydney can generate the results that our Fitness Kickboxing classes can. Are you ready to for a change?

        – DISCOVER –

        adult kickboxing Sydney

        Adult Kickboxing
        in Sydney

        NO other fitness program in Sydney can generate results like our Fitness Kickboxing classes can. If you want to ramp up your workout, melt stress away and have TONS of fun, this class is definitely for you!

        – DISCOVER –

        teen brazilian jiu jitsu Sydney

        Teen Brazilian Jiu-Jitsu
        in Sydney

        Brazilian Jiu-Jitsu in Sydney will transform your physique while crushing your fitness goals, all while you learn useful and practical self-defence skills.

        – DISCOVER –

        adult brazilian jiu jitsu Sydney

        Adult Brazilian Jiu-Jitsu
        in Sydney

        Our Sydney Brazilian Jiu-Jitsu classes are no joke! If you're ready to ramp up your fitness like never before, learn real-world self-defence skills and make new friends while you learn BJJ, this is the program for you!

        – DISCOVER –

        womens only martial arts Sydney

        Women's Only Martial Arts
        in Sydney

        Bexley women’s martial arts classes are designed to boost your fitness, confidence, and self-defence skills. You’ll learn effective techniques that work against larger, stronger opponents—all while enjoying a fun and supportive environment. Bring a friend and start training today!

        – DISCOVER –

        weapon system Sydney

        Weapon System
        in Sydney

        Train with traditional and modern weapons to build precision, power, and confidence. Our weapon martial arts classes develop discipline, coordination, and advanced combat skills in a safe, guided environment.

        – DISCOVER –

        birthday parties Sydney

        Birthday Parties
        in Sydney

        When we say we have the best birthday parties in Sydney, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!
        © Copyright 2026 GIANT Martial Arts